Sports Massage

Sports massage is ideal for sports enthusiasts from general fitness such as swimmers, cyclists, hikers and joggers to club or world-class professional athletes. The combination of 100% organic essential oils and a Sports Massage will increase the benefits of treatment.

Sports Massage has many benefits;

  • Promote flexibility to decrease risk of injury
  • Improves endurance
  • Reduces post workout recovery time
  • Prepares the body and mind for optimal performance
  • Pre and Post sports Massage


CHOOSE YOUR OWN AROMA OIL

Heating Massage  – Muscle relaxant and preparation for sport.
 Gently heats and relaxes the muscle fibers.
 7 Essential: Wild Scots Pine (stimulating), Cypress (circulatory), Nutmeg, Eucalyptus globulus (tonic), Lavender, Cinnamon (stimulating). rosemary camphor (tonic muscles), wild Scots pine (stimulating), Cypress (circulatory), nutmeg, Eucalyptus globulus (tonic), Lavender, Cinnamon (stimulating).

Joint Massage Support – Brings relief to painful joints.
 Relaxes and relieves locally.
 7 Organic Essential Oils: Wintergreen (anti-inflammatory), Juniper berry (muscle re- laxant), Eucalyptus Citriodora (anti-inflammatory), Wild Scots Pine (relaxant), Lavandin (recuperative), Rosemary (tonic).

Choose how long you would like your Sports Massage treatment?

60 minute Essential therapeutic relief

  • Includes time for combination full body massage or focused relief of tension areas
  • Ideal for mild stress and relaxation

90-minute Complete therapeutic relief

  • Allows time for full body massage plus dedicated relief of key areas that cause tension, stress and pain
  • Ideal for anxiety
  • Ideal for tight muscles or persistent pain

120 minute – Maximum therapeutic relief

  • Ample time for full body massage, various modalities and dedicated relief of chronic stress or pain
  • Ideal for chronic tension and/or pain
  • Ideal for tight muscles or persistent pain

Technique of Sports Massage

Sports massage focuses on areas of the body that are overused and stressed from repetitive and often aggressive exercise. It involves applying firmer and deeper finger pressure and friction and trigger point techniques to repeatedly breakdown scar tissue from previous injuries, such as ligaments, tendons and muscles.

Caroline has been treating me for about 2 years now. With her personal background as an Elite Athlete, she knows how important it is for athletes to keep their bodies in top shape and free from injury and pains. She always gives me a deep and strong massage finding all the spots that need releasing and always getting me back into shape so I can continue to train and race at the highest level

Tiffany Cromwell

Australian Professional Female Cyclist racing for the UCI registered CANYON//SRAM racing team.

Payment Instructions

To pay by BANK CARD,

  1. Select the option “I do not have a paypal account” (“Vous n’avez pas de compete PayPal)
  2. which is under the “Pay with my Paypal account”  (“Ourez un compete PayPal”) 
  3. then follow the instructions.

paypal_logo_4

 

 

Single Session (1hr = 60 minutes) – 80€

Single session (1.5hrs = 90 minutes) – 120€

Single session (2hrs = 120 minutes) – 160€

Fitlane Club – FULL Members 15% – 60 mins – 68€

 

HELP…….

    • If the time you need is not available, or you cannot seem to find the time to suit you, then please SMS or email me. I will do my best to arrange a time for you.
    • If the website does not seem to accept you as a return user, it may be because I had personally booked your appointment for you, so I did not need a password. Therefore, you can register as a new user with a new name and email address or please contact me by email.
    • Please NOTE. Bookings are not confirmed without payment accepted.
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